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Stress Mastery Questionnaire

The SMQ will provide you with a clear awareness of how stress is impacting you in eleven scientifically created stress scales. The SMQ is the "Gold Standard" for stress assessment and is used in companies in over 15 countries.

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Stress Mastery Questionnaire
Stress Mastery Questionnaire

Time & Location

Do it now

web based

About the event

You will receive a SMQ link and after completion schedule a complimentary 30-minute feedback session with a Stress Mastery Coach. Your investment is only €45 (full value is €150) and you will meet with dr. Hosta to interpret the results of your SMQ. You will also receive the Stress Mastery Guide.

And, if you choose to work with a Stress Mastery Coach, we’ll apply the €45 to any plan you select.

Looking forward to power up your stregths and motivation for becoming resilient and vitalised!


  • SMQ

    Thank you for purchasing the SMQ today. You are on a great journey and I am here to provide assistance. I will send a hyperlink to the SMQ Assessment Portal, along with an Access Code, to start the SMQ assessment. Please allow 2 to 3 working days to process the order.

    Sale ended



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