Enjoy the life-time journey with an agile body, warm heart, and an open mind

to create a




Evidence-based Resilience and Flow coaching.
High-quality corporate and individual turn-key support.
Digital and in-person.
Grounded in body, mind and will.

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"The path isn't a straight line; it's a spiral. You continually come back to things you thought you understood and see deeper truths."
~ Barry H. Gillespie

Coaching is the art and science of human development. 

With over 30 years of experience and carefully chosen world-class partnerships we provide a valuable life-changing opportunity for growth.


Science-based diagnostics.

Pre and post evaluation.

Bio-hacking and mind-hacking tools.

Holistic approach guided by unique Torus369 MatrixOfChange.

Meaningful spiritual contemplations.

Practical and problem-based conversations.

World-class partnership to meet your needs! 
Measuring what counts!
Power up!


The world’s leading app for building personal and team resilience.

World-class partnership to reach your potential! 
Doing what is necessary!
Ultimate life-enhancing inspirience!


The world’s leading biohacking flow portal with a unique approach toward triggering the state of flow
with over 700 flow triggers & programs.

World-class partnership to support your cells! 
Quantum psychobiotic information!
Cellular support and natural vibration!

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Ancient knowledge with the latest findings in the fields of pharmacy, herbalism, quantum physics, complementary medicine, and traditional Eastern therapy.

Winner of Global Healthcare and Pharmaceutical Awards 2021
as Most Innovative Holistic Nutrition Supplements Producer in Europe.

Scientifically approved life-energy influence!
Quantum vibronics. 

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Public speaker. 

Motivational kick-off meetings.

Customized content.

MICE facilitation. 


Personal growth and transformation. 

Integral breathing, Flow and Resilience coaching.

Stress management.


Life-enhancing game plan. Parenting & Fathers' groups. Mindfulness and grounded spirituality. 

Coaching supervision.


Change management.

Sports & cause marketing.

Corporate HResilience.

Education and academia project management.

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Authenticity & Growth

There is no one-size-fits-all solution for us. Each corporate and individual customer is a unique expression of the life force that is looking for meaningful expression and contribution.

Respons-ability & Results

The training integrates the best of modern preventative medicine, positive psychology, emotional intelligence, sports, and neuroscience into a cohesive, accessible framework. Pre- and post-coaching diagnostics is the norm. We measure what counts to you!

Wisdom & Skills

To play and live in tune, one must learn to hear and to trust that little string within us. We use the best tools to align and connect your inner resources to harvest the effects of synergy.

Power Up!
Boost Resilience!
Flow & Glow!
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Carpe diem!
Book a
session with dr. Hosta Milan.

Individual coaching, mentoring, self-realization game-plan, and support on the hero's journey?

Or maybe a dose of those personal and deeply meaningful conversations in our lives that makes a difference?

How about a unique and boutique retreat for you and yours?

Better resilience and more flow for your company? MICE facilitation?

Thanks for sending a note!